Read Dr. Jeste's Psychology Today blog, Practical Wisdom.
Did you know that the tiny microbes in your stomach can impact your mood? Your brain and your body are more connected than you may think.
Let us put behind us the darkness of 2020, and resolve to make 2021 the Year of Becoming Wiser—both as individuals and as a society.
Transforming Our Lonely and Stressed-Out Global Community
Loneliness and lack of social connection aren't just individual problems; they're societal problems. We discuss ways to improve the quality of life.
For many, 2020 has been filled with personal and community loss, stress, and trauma. Resilience can help us cope. Here's how to develop it.
Wisdom isn't just for ancient philosophers—it can also help you manage your anxiety and loneliness.